The Resource Stability ball workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording)

Stability ball workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording)

Label
Stability ball workout for dummies
Title
Stability ball workout for dummies
Statement of responsibility
Dragonfly Productions ; producer/director, Andrea Ambandos
Contributor
Subject
Language
eng
Summary
Offers step-by-step instructions of 15 exercises to help firm up the lower body, arms, back and abs
Member of
Cataloging source
VTL
Characteristic
videorecording
Dewey number
613.7/1/0284
Intended audience
Not rated
PerformerNote
Instructor, Liz Gillies
http://library.link/vocab/relatedWorkOrContributorName
  • Ambandos, Andrea
  • Gillies, Liz
  • Dragonfly Productions
  • Anchor Bay Entertainment, Inc
Runtime
51
Series statement
For dummies
http://library.link/vocab/subjectName
  • Swiss exercise balls
  • Exercise for women
  • Video recording
Target audience
general
Technique
live action
Label
Stability ball workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording)
Instantiates
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (51 min.)
Medium for sound
videodisc
Other control number
013131257892
Other physical details
sd., col.
Publisher number
DV12578
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocm57361925
System details
DVD, region 1, full screen presentation; Dolby Digital
Video recording format
DVD
Label
Stability ball workout for dummies, Dragonfly Productions ; producer/director, Andrea Ambandos, (videorecording)
Publication
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (51 min.)
Medium for sound
videodisc
Other control number
013131257892
Other physical details
sd., col.
Publisher number
DV12578
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocm57361925
System details
DVD, region 1, full screen presentation; Dolby Digital
Video recording format
DVD

Library Locations

    • Wichita Falls Public LibraryBorrow it
      600 11th Street, Wichita Falls, TX, 76301, US
      33.9107226 -98.4885623
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