Coverart for item
The Resource JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks, JJ Virgin, CNS, CHFS, New York Times bestselling author of The Virgin diet

JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks, JJ Virgin, CNS, CHFS, New York Times bestselling author of The Virgin diet

Label
JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
Title
JJ Virgin's sugar impact diet
Title remainder
drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks
Statement of responsibility
JJ Virgin, CNS, CHFS, New York Times bestselling author of The Virgin diet
Creator
Subject
Language
eng
Summary
Most people know sugar is bad for them, but few people know the sugar impact of seven common foods -- grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners -- can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start
Cataloging source
DLC
http://library.link/vocab/creatorName
Virgin, J. J
Dewey number
613.2/8332
Illustrations
illustrations
Index
index present
LC call number
RM237.85
LC item number
.V57 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Sugar-free diet
  • Reducing diets
  • Weight loss
Label
JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks, JJ Virgin, CNS, CHFS, New York Times bestselling author of The Virgin diet
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 317-325) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part I: Sugar impact: the hidden cause of weight gain. Break free from the sugar trap ; Track your impact ; The sugar impact plate -- Part II: Seven foods to swap. Be gone, grains, roots, and fruit ; Ditch the low-fat and no-fat dairy and diet foods ; So long, sweet drinks and dressings ; See ya, sweeteners and added sugar -- Part III: 2 weeks to fast and lasting fat loss. Cycle 1: Taper ; Cycle 2: Transition ; Cycle 3: Transformed! ; Low-sugar impact recipes ; The final frontiers : eating out and working out -- Conclusion. Sweet freedom
Dimensions
24 cm
Edition
1st ed.
Extent
xxiv, 344 pages
Isbn
9781455577842
Isbn Type
(hbk.)
Lccn
2014015982
Media category
unmediated
Media MARC source
rdamedia
Other physical details
ill.
System control number
  • ocn872420291
  • (OCoLC)872420291
Label
JJ Virgin's sugar impact diet : drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks, JJ Virgin, CNS, CHFS, New York Times bestselling author of The Virgin diet
Publication
Bibliography note
Includes bibliographical references (pages 317-325) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Part I: Sugar impact: the hidden cause of weight gain. Break free from the sugar trap ; Track your impact ; The sugar impact plate -- Part II: Seven foods to swap. Be gone, grains, roots, and fruit ; Ditch the low-fat and no-fat dairy and diet foods ; So long, sweet drinks and dressings ; See ya, sweeteners and added sugar -- Part III: 2 weeks to fast and lasting fat loss. Cycle 1: Taper ; Cycle 2: Transition ; Cycle 3: Transformed! ; Low-sugar impact recipes ; The final frontiers : eating out and working out -- Conclusion. Sweet freedom
Dimensions
24 cm
Edition
1st ed.
Extent
xxiv, 344 pages
Isbn
9781455577842
Isbn Type
(hbk.)
Lccn
2014015982
Media category
unmediated
Media MARC source
rdamedia
Other physical details
ill.
System control number
  • ocn872420291
  • (OCoLC)872420291

Library Locations

    • Wichita Falls Public LibraryBorrow it
      600 11th Street, Wichita Falls, TX, 76301, US
      33.9107226 -98.4885623
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