The Resource Basic yoga workout for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc, (videorecording)

Basic yoga workout for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc, (videorecording)

Label
Basic yoga workout for dummies
Title
Basic yoga workout for dummies
Statement of responsibility
produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc
Contributor
Subject
Language
eng
Summary
"Basic Yoga Workout for dummies offers step-by-step instruction of the twelve essential yoga postures and makes it easy to practice at your own level. It incorporates standing, seated, and lying poses to increase muscle tone, enhance flexibility, and provide relaxation. This DVD includes a bonus intermediate yoga workout"--Container
Member of
Cataloging source
HCO
Characteristic
videorecording
Credits note
Fitness consultant: Linda Shelton
PerformerNote
Instructor, Sara Ivanhoe
http://library.link/vocab/relatedWorkOrContributorName
  • Ivanhoe, Sara
  • Ambandos, Andrea
  • Anchor Bay Entertainment, Inc
  • Dragonfly Productions
Runtime
70
Series statement
--For dummies
http://library.link/vocab/subjectName
  • Hatha yoga
  • Yoga
  • Video recording
Technique
live action
Label
Basic yoga workout for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc, (videorecording)
Instantiates
Publication
Note
  • "An easy-to-follow yoga practice"--Container
  • Special features include: Instuctor cueing audio option
Color
multicolored
Configuration of playback channels
unknown
Contents
Basic yoga workout -- Intermediate yoga workout : the sun salute
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (70 min.)
Medium for sound
videodisc
Other control number
013131203790
Other physical details
sd., col.
Publisher number
DV12037
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocm48020449
System details
DVD, Dolby Digital Surround 2.0
Video recording format
laserdisc
Label
Basic yoga workout for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc, (videorecording)
Publication
Note
  • "An easy-to-follow yoga practice"--Container
  • Special features include: Instuctor cueing audio option
Color
multicolored
Configuration of playback channels
unknown
Contents
Basic yoga workout -- Intermediate yoga workout : the sun salute
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (70 min.)
Medium for sound
videodisc
Other control number
013131203790
Other physical details
sd., col.
Publisher number
DV12037
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)ocm48020449
System details
DVD, Dolby Digital Surround 2.0
Video recording format
laserdisc

Library Locations

    • Wichita Falls Public LibraryBorrow it
      600 11th Street, Wichita Falls, TX, 76301, US
      33.9107226 -98.4885623
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