Coverart for item
The Resource 30-minutes to fitness, Plateau buster, Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)

30-minutes to fitness, Plateau buster, Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)

Label
30-minutes to fitness, Plateau buster
Title
30-minutes to fitness
Title part
Plateau buster
Statement of responsibility
Kelly Coffey-Meyer ; produced and directed by Greg Twombly
Title variation
  • Thirty-minutes to fitness, plateau buster
  • Plateau buster
Contributor
Subject
Genre
Language
eng
Summary
"These workouts are designed to help you break through those stubborn 'plateaus' and get you back on track to reaching your fitness goals sooner"--Container
Cataloging source
L@L
Characteristic
videorecording
Intended audience
Not rated
PerformerNote
Kelly Coffey-Meyer, instructor
http://library.link/vocab/relatedWorkOrContributorName
  • Coffey-Meyer, Kelly
  • Twombly, Greg
  • CoffeyFit (Firm)
Runtime
60
http://library.link/vocab/subjectName
  • Exercise for women
  • Physical fitness for women
Technique
live action
Label
30-minutes to fitness, Plateau buster, Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)
Instantiates
Publication
Note
Equipment used: dumbbells
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn822057979
  • (OCoLC)822057979
System details
DVD
Video recording format
laserdisc
Label
30-minutes to fitness, Plateau buster, Kelly Coffey-Meyer ; produced and directed by Greg Twombly, (videorecording)
Publication
Note
Equipment used: dumbbells
Color
multicolored
Configuration of playback channels
unknown
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (ca. 60 min.)
Medium for sound
videodisc
Other physical details
sd., col.
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • ocn822057979
  • (OCoLC)822057979
System details
DVD
Video recording format
laserdisc

Library Locations

    • Wichita Falls Public LibraryBorrow it
      600 11th Street, Wichita Falls, TX, 76301, US
      33.9107226 -98.4885623
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